Discover How Busy Individuals Are Regaining Their Health, Toning Their Body, And Torching Body Fat In Just 56 Days!
Created By Jake Coyle Fitness
Jake Coyle,
Founder Jakecoylefitness.com and Grindset Fitness
"This is not just another e-book, fad diet, PDF crash course... This is a sustainable, holistic wellness program that I poured my heart and soul into.  With the 8-week progressional program, and guided videos each day you'll stay motivated and see incredible results."
About "The Grindset Effect" Workout Program
The Grindset Effect makes it so easy for you to kickstart your goals and habits. No living in the gym to see results. No calorie counting or measuring. No need to do endless amounts of cardio either, because we are going to do the least amount to initiate change. The workouts can be done from the comfort of your own home, with minimal equipment, or at your gym.  

This proven 4 Phase Program will help you unlock the body and mind of your dreams using Jake Coyle's Three Keys
 
Grind: We utilize the W.S.N.H philosophy, that is Working Smarter Not Harder to attaining your goals.  We are going to give you the best, most scientifically proven workouts to achieve your results and show you how to implement these workouts in your already busy schedules! (Each workout only takes 30-45 minutes)

Grub: We utilize the K.I.S.S. strategy for our nutrition plan, that is we Keep It Super Simple.  Your meal plan will be so easy to follow and will hardly take time to implement!

Goals: We are going to R.E.E.F. or Reverse Engineer Everything First.  We are going to become crystal clear on your goals and dive deep and find exactly what internally drives you and crush the goal! 
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Back in October we surveyed hundreds of people asking them exactly what they were looking for in a fitness program. What we found is that the fitness and nutrition information is definitely out there, however the problem isn't the lack of information, it's that nobody is actually teaching you how to implement this into your insanely busy schedule. Most of all, a majority of fitness solutions are so complicated that you never even start them. Also, sadly, one major thing we noticed is that the "fitness professionals" running these online programs hardly have any education in the first place, and think that just by throwing some workouts online will help their clients see results.  

Without the strategy of implementation and progression, clients are set up for failure.  I have taken my almost decade of in person training experience, and my B.S. in Exercise Physiology to create the most simple, scientific solution for you.  



What Others Are Saying
 
"I would recommend Jake to anyone. His knowledge of fitness and nutrition are incredible. He cares about his clients and knows how to get results out of you. Training with Jake has truly changed my life in so many ways. He has taught me so much and I will always be grateful for his support and commitment to helping me get on a better path to a more healthy and fit lifestyle."

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 "After training with Jake I was able to drop all of my baby fat and become the leanest I have ever been. My confidence has sky rocketed and I feel incredible!"

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"The journey was extremely rewarding and I would recommend Jake to anyone! He's an intelligent trainer with a great energy. The programs are designed well, with an individualized focus. Keep up the great work!--"
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What To Expect From The Grindset Effect
Transform Your Life In Just 8 Weeks.  Here's How.
Phase 1 (Weeks 1&2) Goal: Create the proper habits for lifelong transformation and build them into your busy schedule.  Also, the goal is to get your body closer to homeostasis and build your metabolism, which basically means it will feel and perform better.  Mixing the nutrition and workouts during this phase will mean your body will start to work optimally and you'll already notice increased fat loss, energy, and mood.

Phase 2 (Weeks 3&4)  Goal: Increase the intensity of the workouts utilizing drop sets and slower negatives to really boost fat loss and muscle toning.  That, combined with the small, easy tweaks of the nutrition program, will have you already feeling and looking better.

Phase 3 (Weeks 5&6) Goal: Targeted belly fat loss by adding simple tweaks to the nutrition program; and lean muscle building by implementing Grindset finishers which will really have you burning calories hours after the workout!  You will really notice amazing physical and mental transformation during this phase.

Phase 4 (Weeks 7&8) Goal: This is really where the lifelong results occur!   In this final phase you will be given the tools and strategies to stay motivated year round.  The workouts and nutrition will ramp up considerably so that we can put the finishing touches on your fat loss goal.  By now you will have the key components of Grind, Grub, and Goals to achieve lifelong transformation.


 
Here's what you'll receive:
• Lifetime access to the Grindset Effect 8 week program
• Bonus: 40+ Simple Healthy Recipe Guide
• Bonus: Dining Out Survival Guide
• Bonus: Exclusive Grindset Effect Facebook Group
• Total Value: $1,372
 

• Only $497 (OR 3 x $197)

• Your Limited Time Discount Price: 3 x $166
 
"I am SO confident this will be the best fitness program you have ever done, and that you will be completely satisfied with the results you are about to receive in just 8 weeks.  I'm so sure of this that I'm willing to give you your money back after this program if you don't see the results you were hoping for!"
 
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